Sound Bath
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to nurture your mind and body.
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The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession.
The sounds are created by a variety of overtone-emitting instruments including Sonic chi circle, bells, gongs, Thunder box, the sound of rain, Himalayan and crystal singing bowls, chimes, and voice.
When you sink into a Sound Bath and
guide your awareness to your listening,
you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state
Connect for retreats and more.
Depending upon the requirement, we can send a customised quotation. Kindly get in touch at yogwithrima@gmail.com or Whattsapp at 9930006663
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Thank you.